Author Archives: Wally

Outside

Training inside the school is great.  There are flat, soft mats. The environment is closed and predictable, making it safe for the students who have been training for a while. Training in the park by the school is a great … Continue reading

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Behind You…

Life would be a heck of a lot easier if the bad guys wore black hats and the good guys wore white hats.  In addition, if the bad guys could always announce when they were going to attack that would … Continue reading

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Music Class

I had a music teacher in middle school who liked to put rhythm into words.  Why not, right?  He was a music teacher, after all.  So when a triplet came up in a piece, he’d say: “trip-ah-let”, in a steady … Continue reading

Posted in CrossFit | Comments Off on Music Class

Behind You…

Life would be a heck of a lot easier if the bad guys wore black hats and the good guys wore white hats.  In addition, if the bad guys could always announce when they were going to attack that would … Continue reading

Posted in Kung Fu | Comments Off on Behind You…

Music Class

I had a music teacher in middle school who liked to put rhythm into words.  Why not, right?  He was a music teacher, after all.  So when a triplet came up in a piece, he’d say: “trip-ah-let”, in a steady … Continue reading

Posted in CrossFit | 2 Comments