6309 SW Capitol Highway, Portland OR, 97239
503 432 7450Author Archives: Wally
Levering Advantage
Often there is that moment in a boxing match where a fighter strikes a solid punch that rattles their opponent for a split second. A skilled fighter will seize that advantage and press it for the knockout. This rule holds … Continue reading
Dragging Your Feet
If keeping your body parallel with the floor as you move up and down is what makes for a good push up then keeping your body perpendicular with the floor as you move up and down is what makes a … Continue reading
Levering Advantage
Often there is that moment in a boxing match where a fighter strikes a solid punch that rattles their opponent for a split second. A skilled fighter will seize that advantage and press it for the knockout. This rule holds … Continue reading
Dragging Your Feet
If keeping your body parallel with the floor as you move up and down is what makes for a good push up then keeping your body perpendicular with the floor as you move up and down is what makes a … Continue reading
What Makes You Move?
If necessity is the mother of invention then weapons are the grandmother. That is to say, bring a weapon into the equation and suddenly strategy seems way more necessary. What strategy? Slipping to the outside is good. Controlling the triceps, … Continue reading