Author Archives: Lara

Tonight’s class centered mainly on a basic drill named “Grab-Counter B.” The drill itself is fairly complex, in that there are several different skilled striking steps involved. The challenge for students just starting out rests in getting out of “robot-mode,”or … Continue reading →

Tonight’s class centered mainly on a basic drill named “Grab-Counter B.” The drill itself is fairly complex, in that there are several different skilled striking steps involved. The challenge for students just starting out rests in getting out of “robot-mode,”or … Continue reading →

Today with Noon Workout the focus rested on basic positioning and six-count-street drills. The conditioning “game” was much the same as with the YMCA class (see the following entry) only substitute supermans, jacknives and walking laps with 15 or 25 … Continue reading →

Today with Noon Workout the focus rested on basic positioning and six-count-street drills. The conditioning “game” was much the same as with the YMCA class (see the following entry) only substitute supermans, jacknives and walking laps with 15 or 25 … Continue reading →

Portland Park & Recreation and Kung Fu Outreach will be working together to entertain the masses, as we will be putting on informal demos [featuring both adult and youth] for the public prior to the following showings of “Movies In … Continue reading →