6309 SW Capitol Highway, Portland OR, 97239
503 432 7450Author Archives: Lara
Kung Fu Camp for Kids *Summer Session II*
With Kid’s Camp Summer Session II, students will have opportunity to participate in daily instruction in traditional lion dance. Guest [movement arts] instruction for the week will center on gymnastics, active puppetry, partner acrobatics, and physical theater. We acquired a … Continue reading
Noon Workout 7/31
Today’s devious conditioning game (Wally’s creation) was titled “The Shrimp Cocktail.” In Mo Duk Pai Kung Fu shrimping exists as a grappling (JuJitsu) “ground” technique. It involves quickly rolling/popping over onto one hip, (this “bent” semi-fetal position makes one look … Continue reading
Noon Workout 7/31
Today’s devious conditioning game (Wally’s creation) was titled “The Shrimp Cocktail.” In Mo Duk Pai Kung Fu shrimping exists as a grappling (JuJitsu) “ground” technique. It involves quickly rolling/popping over onto one hip, (this “bent” semi-fetal position makes one look … Continue reading
Counting the punches away
For noon workout today, students worked primarily on inproving their “Four-Count Street” technique. A key drill in our system, one works with a partner to take turns accepting and executing attacks in a safe, structured manner. The video clip works … Continue reading
Counting the punches away
For noon workout today, students worked primarily on inproving their “Four-Count Street” technique. A key drill in our system, one works with a partner to take turns accepting and executing attacks in a safe, structured manner. The video clip works … Continue reading