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Physical Education is defined as follows:
The study of physical education prepares students for the long-term benefits of an active and healthy life. A physically educated person performs a variety of physical activities, participates regularly in physical activity, and knows the benefits from involvement in physical activity and its contributions to a healthy life.
Today’s classes at Southwest Charter School served as an introduction to the following Physical Education standard:
PE.03.FL.01 Identify changes in his/her body during moderate to vigorous exercise.
We had a great time checking for our pulse, and getting our hearts racing! Many good connections were made with the body, the heart, the blood, the oxygen, and the muscles!
-Lara