Baby [Hand] Steps

Handstand building

Want to be able to walk on your hands?  Practice challenging your balance against the wall before you start trying to walk freely.

Kick up against the wall.  Hold steady.  Once you can do that, hold your handstand while moving your legs around.  Bring one leg down.  Bring both legs down.  Shift your weight from hand to hand.  These small balance challenges will teach your body how to maintain balance on your hands.

Practice this everyday for 2 minutes for a month and I guarantee your handstand walk will improve.

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