Theme of the Week: Both Hands

This week we will be making sure we do everything on both sides of our body. Do you love to hook kick? Great. Make sure you practice on both sides. Do you love to scissor sweep? Great. Make sure you practice on both sides.

This doesn’t mean we will be making sure we are equally skilled on both sides. It simply means we will try both sides. It is importance to have some competency with your non dominant side. If you can only do a roundhouse kick with your right foot and not your left, your sparring partners are going to sniff it out eventually.