Racing

Pak Sil Lum 6 is our fast form.  How fast should you go?  Well, you should go as fast as you can… while still looking like you’re actually doing the form.  That is to say, the wheels shouldn’t completely come off when you go for it.

Practically, this means sometimes you should go much slower, focusing on stances and technique.  It also means that sometimes you should go as fast as possible, allowing things to come apart a little bit.  Your presentation speed (tournament speed) will be somewhere between those two extremes.