Shall We Talk About the Weather?

Posted on August 21, 2011 by Wally
Welcome, August – so glad you could come.  Why don’t you provide us humble CrossFitters with an extra variable?  Stifling heat?  Sounds great.  We’ll meet you outside, in the sun for a little 1000m run.
Which leads me to my second 20th century pop reference – who’s ready to do wall balls in the November rain?

Snatching Some Sunshine
2 minute AMRAP snatches (95/65)
Run 1000 meters
2 minute AMRAP snatches (95/65)
Score = reps, time, reps

Check the whiteboard for more, more, more!

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