Smashing

When I sit down and write up the workouts, I try and guess how long it’s going to take athletes to complete them.  Usually I’m fairly close.  Today I had my expectations smashed – in a good way.  When I came in the afternoon and saw the early morning scores, I figured they’d done something wrong.  Then I saw some people really going for it and I had to admit it was possible to do this workout in four minutes.

It’s good to be surprised – Pooh and Piglet would certainly agree with me on this point.