Garbled in Translation

Summer solstice today.  Let’s hope you celebrated the same way we did, by spending between 7 and 25 minutes hopping over pieces of plastic, throwing hunks of metal above our heads and laying prone while whirling about a 5 foot PVC pipe.

Perhaps the fun doesn’t really translate from the workout in to text… but trust me, a good time was had by all – how could we not enjoy the illustrious return of over/unders.  Heck, for some of us this was the first time doing over/unders.  That alone is cause for celebration.

I’ve Got 30/20/30 Vision
3 Rounds
30 Lateral Hops
20 Chest to Overhead Anyhows (95/65)
30 Over/Unders

The sun will stay out even longer if you check the whiteboard.