Tabata is a plague
Flinging sweat into every corner of the steaming gym
Even now in this our finest hour I feel the burn of every press, jump & lunge
Even now we fall under the long shadow of the barbell’s knurl
Even now we listen for the dull ring of the barbell’s drop
Lalala we weep from the din of the stomping of our own black hooves
Lalala we weep for the slow coming of our doom
Tabata is a plague
Flinging sweat into every corner of the steaming gym
Adversarialy Yours
Tabata Style:
Push Press (75/55)
Split Jump
Front Squat (75/55)
Double Unders
Score = lowest score from each of the 4 movements added together.
Check the whiteboard to see how your adversaries did, or read the original here.