I’m digging how much people are knocking one another off the leader board these last few days. Not because competition is an end in itself but because it’s pushing people to do a little more than they would have otherwise. Excellent.
Will it get more or less competitive when the leader board goes digital?
So This is How it Ends
Row 500
Run 500
followed immediately by a 2 Minute AMRAP of
Chest to Overhead Anyhows (95/65)
Row 500
Run 500
followed immediately by a 2 Minute AMRAP of
Chest to Overhead Anyhows (95/65)
You get two scores for this WOD: one is the time it takes you to finish the row and the run and the second one is the number of presses you get during the AMRAP.
Check the whiteboard for scoring.
6 Responses to Leader Board