Is This One of Those "named" Workouts?

Those “named” workouts are brutal affairs so when someone mistakes one of my homebrew efforts for a “named” workout, I’m happy – even if it’s because “fifty fifty” sounds really close to “filthy fifty”.  I’m willing to overlook that phonetic closeness and keep thinking it’s because today’s WOD was especially brutal.

The SDLHPs weren’t that heavy and the box jumps weren’t that high but there were an awful lot of them.  Good.  We like the high volume workouts.  We like all the other workouts too.  Whatever comes out of the hopper, we just smile and crush it.

Fifty Fifty
3 Rounds
50 Sumo Deadlift High Pull (75/45)
50 Box Jumps (18″)

Check the old whiteboard.