Day 2 – Wind

Posted on June 23, 2009 by Wally

For our half day camp for younger kids, we’re going with the five elements as the theme.

Monday – Earth (Strength)
Tuesday – Wind (Speed)
Wednesday – Water (Yielding)
Thursday – Fire (Agility)
Friday – Void (Observation)

Today was wind. In the photo you catch a snapshot of the end of the day activity – Tabata jumping jacks. That means doing as many jumping jacks as you can for 20 seconds then resting for 10 seconds. We did 3 rounds and then 3 more rounds of squats.

If you look carefully in the background, you can see the adults from noon workout helping make the end of camp conditioning drill an all ages affair.

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