6309 SW Capitol Highway, Portland OR, 97239
503 432 7450
Our teacher, Sifu Alexander occasionally takes time off and leaves Advanced Students in charge of running classes at The Academy of Kung Fu in his absence. While I have assisted with kid’s classes for many years now, I rarely step up to the front of the room when it comes to adult offerings.
With Wally’s help I survived leading adult class last Wed night, and concocted an open-ended chipper (in menu format) that afforded students some choice in which combination of conditioning exercises they would engage in over the course of 10 minutes. Several folks were able to consume multiple courses, and all managed to huff and sweat a bunch!