Category Archives: grappling

New BJJ Coach

Are you new to BJJ or have you been around the game for a while and are looking to up your Gi game? Either way, you should come check out our new coach, Matt Zorn. Last night, as I was … Continue reading

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Why Worry About the Guard?

What’s the big deal with guard position?  Why, if you look around the floor during a BJJ class are over half the matches mired in the guard? One reason is because it is a transition point.  While neither top nor … Continue reading

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To Gi or not to Gi

It’s a basic question.  Should you wear the pajamas when you wrestle or should you not? Depends on your goals.  If you’re interested in self defense, you should do both.  Most of the time, attackers will be wearing clothes that … Continue reading

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Can’t Armbar? Biceps Cut.

Often when you go to armbar someone, they grab their hands together and hold on for dear life to prevent the finish.  There are many solutions, of course, but one is to use a technique called the biceps cutter. Basically, … Continue reading

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Slow Cooking

Have you been to the Wednesday night BJJ class yet?  You should come.  It is a party not to be missed.  Everyone who comes is guaranteed a turn being on the receiving end of Justin’s incredible control.  Watch the video. … Continue reading

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