Schedule

We can run indoor classes again! Below is our current schedule remember you have to register for indoor classes. For outdoor classes, you can just show up.

Want to register? Click forĀ kids, martial arts, or CrossFit.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 am
CrossFit
6:00 am
6:45 am
CrossFitCoach: Brian
CrossFit
6:00 am
6:45 am
CrossFitCoach: Spencer
CrossFit
6:00 am
6:45 am
CrossFitCoach: Spencer
CrossFit
6:00 am
6:45 am
CrossFitCoach: Spencer
CrossFit
6:00 am
6:45 am
CrossFitCoach: Chris
7:00 am
CrossFit
7:00 am
7:45 am
CrossFitCoach: Spencer
8:00 am
CrossFit
8:30 am
9:15 am
CrossFitCoach: Alex
9:00 am
CrossFit
9:00 am
9:45 am
CrossFitCoach: Wally
Fitness Kickboxing
9:00 am
9:45 am
Fitness KickboxingCoach: Ramiro
Fitness Kickboxing
9:00 am
9:45 am
Fitness KickboxingCoach: Ramiro
Fitness Kickboxing
9:00 am
9:45 am
Fitness KickboxingCoach: Ramiro
Fitness Kickboxing
9:00 am
9:45 am
Fitness KickboxingCoach: Ramiro
Fitness Kickboxing
9:00 am
9:45 am
Fitness KickboxingCoach: Ramiro
10:00 am
Kid's Class 5-6
10:00 am
10:20 am
Kid's Class 5-6Coach: Lara

Kid's Class 7+
If it isn't raining, this class will meet at Dewitt park.
10:00 am
10:30 am
Kid's Class 7+Coach: Wally
Striking
10:00 am
10:45 am
StrikingCoach: Wally
Brazilian jiu-jitsu
No Gi
10:00 am
10:45 am
Kid's Class 4-5
10:00 am
10:20 am
Kid's Class 4-5Coach: Lara

Striking
10:00 am
10:45 am
StrikingCoach: Wally

Kid's Class 5-6
10:30 am
10:50 am
Kid's Class 5-6Coach: Lara
Brazilian jiu-jitsu
No Gi
10:00 am
10:45 am
Taiji
10:00 am
10:45 am
TaijiCoach: Jaydra
Kid's Class 7+
10:00 am
10:30 am
Kid's Class 7+Coach: Dug
11:00 am
Brazilian jiu-jitsu
11:00 am
12:00 pm
CrossFit
11:00 am
11:45 am
CrossFitCoach: Wally

Taiji Shenghuo
11:00 am
12:00 pm
Taiji ShenghuoCoach: Eric
CrossFit
11:00 am
11:45 am
CrossFitCoach: Wally
CrossFit
11:00 am
11:45 am
CrossFitCoach: Wally

Taiji Shenghuo
11:00 am
12:00 pm
Taiji ShenghuoCoach: Eric
CrossFit
11:00 am
11:45 am
CrossFitCoach: Wally
Brazilian jiu-jitsu
Women's class
11:00 am
11:45 am
12:00 pm
Olympic Lifting
12:30 pm
1:15 pm
Olympic LiftingCoach: Joe
Brazilian jiu-jitsu
12:00 pm
12:45 pm
Mo Duk Pai
12:00 pm
12:45 pm
Mo Duk PaiCoach: Wally
Brazilian jiu-jitsu
Standup focus
12:00 pm
12:45 pm
Mo Duk Pai
12:00 pm
12:45 pm
Mo Duk PaiCoach: Wally
1:00 pm
2:00 pm
3:00 pm
4:00 pm
Kid's Class 4-5
4:00 pm
4:20 pm
Kid's Class 4-5Coach: Wally

Kid's Class 6-8
4:30 pm
4:50 pm
Kid's Class 6-8Coach: Wally

Kid's Class 7+
4:30 pm
5:00 pm
Kid's Class 7+Coach: Ramirez
Kid's Class 6-8
4:00 pm
4:20 pm
Kid's Class 6-8Coaches: Lara and Wally

Kid's Class 5-6
4:30 pm
4:50 pm
Kid's Class 5-6Coach: Lara

Kid's Class 7+
4:30 pm
5:00 pm
Kid's Class 7+Coach: Wally
Kid's Class 6-8
4:00 pm
4:20 pm
Kid's Class 6-8Coaches: Lara and Wally

Kid's Class 5-6
4:30 pm
4:50 pm
Kid's Class 5-6Coach: Lara

Kid's Class 7+
4:30 pm
5:00 pm
Kid's Class 7+Coach: Wally
Kid's Class 5-6
4:00 pm
4:20 pm
Kid's Class 5-6Coach: Lara

Kid's Class 5-6
4:30 pm
4:50 pm
Kid's Class 5-6Coach: Lara

Kid's Class 7+
4:30 pm
5:00 pm
Kid's Class 7+Coach: Wally
5:00 pm
Kid's Class 7+
5:15 pm
5:45 pm
Kid's Class 7+Coach: Ramirez
Kid's Class 7+
5:15 pm
5:45 pm
Kid's Class 7+Coach: Wally
Kid's Class 7+
5:15 pm
5:45 pm
Kid's Class 7+Coach: Wally
Kid's Class 7+
5:15 pm
5:45 pm
Kid's Class 7+Coach: Wally
6:00 pm
CrossFit
6:00 pm
6:45 pm
CrossFitCoach: Wally

Striking
6:00 pm
6:45 pm
StrikingCoach: Jeremy
CrossFit
6:00 pm
6:45 pm
CrossFitCoach: Wally

Outdoor Mo Duk Pai
6:00 pm
6:45 pm
Outdoor Mo Duk PaiCoach: Matthew

Sparring
6:00 pm
6:45 pm
SparringCoach: Dug
CrossFit
6:00 pm
6:45 pm
CrossFitCoach: Wally
CrossFit
6:00 pm
6:45 pm
CrossFitCoach: Wally

Mo Duk Pai
6:00 pm
6:45 pm
Mo Duk PaiCoach: Jaydra
7:00 pm
Brazilian jiu-jitsu
7:00 pm
7:45 pm

Systema
7:00 pm
9:00 pm
SystemaCoach: Dean
Mo Duk Pai
7:00 pm
7:45 pm
Mo Duk PaiCoach: Wally

Systema
7:00 pm
9:00 pm
SystemaCoach: Dean
8:00 pm

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 am
CrossFit
6:00 am
6:45 am
CrossFitCoach: Brian
CrossFit
6:00 am
6:45 am
CrossFitCoach: Spencer
CrossFit
6:00 am
6:45 am
CrossFitCoach: Spencer
CrossFit
6:00 am
6:45 am
CrossFitCoach: Spencer
CrossFit
6:00 am
6:45 am
CrossFitCoach: Chris
7:00 am
CrossFit
7:00 am
7:45 am
CrossFitCoach: Spencer
8:00 am
CrossFit
8:30 am
9:15 am
CrossFitCoach: Alex
9:00 am
CrossFit
9:00 am
9:45 am
CrossFitCoach: Wally
10:00 am
11:00 am
CrossFit
11:00 am
11:45 am
CrossFitCoach: Wally
CrossFit
11:00 am
11:45 am
CrossFitCoach: Wally
CrossFit
11:00 am
11:45 am
CrossFitCoach: Wally
CrossFit
11:00 am
11:45 am
CrossFitCoach: Wally
12:00 pm
Olympic Lifting
12:30 pm
1:15 pm
Olympic LiftingCoach: Joe
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
CrossFit
6:00 pm
6:45 pm
CrossFitCoach: Wally
CrossFit
6:00 pm
6:45 pm
CrossFitCoach: Wally
CrossFit
6:00 pm
6:45 pm
CrossFitCoach: Wally
CrossFit
6:00 pm
6:45 pm
CrossFitCoach: Wally

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
Kid's Class 5-6
10:00 am
10:20 am
Kid's Class 5-6Coach: Lara

Kid's Class 7+
If it isn't raining, this class will meet at Dewitt park.
10:00 am
10:30 am
Kid's Class 7+Coach: Wally
Kid's Class 4-5
10:00 am
10:20 am
Kid's Class 4-5Coach: Lara

Kid's Class 5-6
10:30 am
10:50 am
Kid's Class 5-6Coach: Lara
Kid's Class 7+
10:00 am
10:30 am
Kid's Class 7+Coach: Dug
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
Kid's Class 4-5
4:00 pm
4:20 pm
Kid's Class 4-5Coach: Wally

Kid's Class 6-8
4:30 pm
4:50 pm
Kid's Class 6-8Coach: Wally

Kid's Class 7+
4:30 pm
5:00 pm
Kid's Class 7+Coach: Ramirez
Kid's Class 6-8
4:00 pm
4:20 pm
Kid's Class 6-8Coaches: Lara and Wally

Kid's Class 5-6
4:30 pm
4:50 pm
Kid's Class 5-6Coach: Lara

Kid's Class 7+
4:30 pm
5:00 pm
Kid's Class 7+Coach: Wally
Kid's Class 6-8
4:00 pm
4:20 pm
Kid's Class 6-8Coaches: Lara and Wally

Kid's Class 5-6
4:30 pm
4:50 pm
Kid's Class 5-6Coach: Lara

Kid's Class 7+
4:30 pm
5:00 pm
Kid's Class 7+Coach: Wally
Kid's Class 5-6
4:00 pm
4:20 pm
Kid's Class 5-6Coach: Lara

Kid's Class 5-6
4:30 pm
4:50 pm
Kid's Class 5-6Coach: Lara

Kid's Class 7+
4:30 pm
5:00 pm
Kid's Class 7+Coach: Wally
5:00 pm
Kid's Class 7+
5:15 pm
5:45 pm
Kid's Class 7+Coach: Ramirez
Kid's Class 7+
5:15 pm
5:45 pm
Kid's Class 7+Coach: Wally
Kid's Class 7+
5:15 pm
5:45 pm
Kid's Class 7+Coach: Wally
Kid's Class 7+
5:15 pm
5:45 pm
Kid's Class 7+Coach: Wally

Sunday

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Fitness Kickboxing
9:00 am
9:45 am
Fitness KickboxingCoach: Ramiro
Fitness Kickboxing
9:00 am
9:45 am
Fitness KickboxingCoach: Ramiro
Fitness Kickboxing
9:00 am
9:45 am
Fitness KickboxingCoach: Ramiro
Fitness Kickboxing
9:00 am
9:45 am
Fitness KickboxingCoach: Ramiro
Fitness Kickboxing
9:00 am
9:45 am
Fitness KickboxingCoach: Ramiro
10:00 am
Kid's Class 5-6
10:00 am
10:20 am
Kid's Class 5-6Coach: Lara

Kid's Class 7+
If it isn't raining, this class will meet at Dewitt park.
10:00 am
10:30 am
Kid's Class 7+Coach: Wally
Striking
10:00 am
10:45 am
StrikingCoach: Wally
Brazilian jiu-jitsu
No Gi
10:00 am
10:45 am
Striking
10:00 am
10:45 am
StrikingCoach: Wally

Kid's Class 5-6
10:30 am
10:50 am
Kid's Class 5-6Coach: Lara
Brazilian jiu-jitsu
No Gi
10:00 am
10:45 am
Taiji
10:00 am
10:45 am
TaijiCoach: Jaydra
Kid's Class 7+
10:00 am
10:30 am
Kid's Class 7+Coach: Dug
11:00 am
Brazilian jiu-jitsu
11:00 am
12:00 pm
Taiji Shenghuo
11:00 am
12:00 pm
Taiji ShenghuoCoach: Eric
Taiji Shenghuo
11:00 am
12:00 pm
Taiji ShenghuoCoach: Eric
Brazilian jiu-jitsu
Women's class
11:00 am
11:45 am
12:00 pm
Brazilian jiu-jitsu
12:00 pm
12:45 pm
Mo Duk Pai
12:00 pm
12:45 pm
Mo Duk PaiCoach: Wally
Brazilian jiu-jitsu
Standup focus
12:00 pm
12:45 pm
Mo Duk Pai
12:00 pm
12:45 pm
Mo Duk PaiCoach: Wally
1:00 pm
2:00 pm
3:00 pm
4:00 pm
Kid's Class 7+
4:30 pm
5:00 pm
Kid's Class 7+Coach: Ramirez
Kid's Class 5-6
4:30 pm
4:50 pm
Kid's Class 5-6Coach: Lara

Kid's Class 7+
4:30 pm
5:00 pm
Kid's Class 7+Coach: Wally
Kid's Class 5-6
4:30 pm
4:50 pm
Kid's Class 5-6Coach: Lara

Kid's Class 7+
4:30 pm
5:00 pm
Kid's Class 7+Coach: Wally
Kid's Class 5-6
4:00 pm
4:20 pm
Kid's Class 5-6Coach: Lara

Kid's Class 5-6
4:30 pm
4:50 pm
Kid's Class 5-6Coach: Lara

Kid's Class 7+
4:30 pm
5:00 pm
Kid's Class 7+Coach: Wally
5:00 pm
Kid's Class 7+
5:15 pm
5:45 pm
Kid's Class 7+Coach: Ramirez
Kid's Class 7+
5:15 pm
5:45 pm
Kid's Class 7+Coach: Wally
Kid's Class 7+
5:15 pm
5:45 pm
Kid's Class 7+Coach: Wally
Kid's Class 7+
5:15 pm
5:45 pm
Kid's Class 7+Coach: Wally
6:00 pm
Striking
6:00 pm
6:45 pm
StrikingCoach: Jeremy
Outdoor Mo Duk Pai
6:00 pm
6:45 pm
Outdoor Mo Duk PaiCoach: Matthew

Sparring
6:00 pm
6:45 pm
SparringCoach: Dug
Mo Duk Pai
6:00 pm
6:45 pm
Mo Duk PaiCoach: Jaydra
7:00 pm
Brazilian jiu-jitsu
7:00 pm
7:45 pm

Systema
7:00 pm
9:00 pm
SystemaCoach: Dean
Mo Duk Pai
7:00 pm
7:45 pm
Mo Duk PaiCoach: Wally

Systema
7:00 pm
9:00 pm
SystemaCoach: Dean
8:00 pm

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No events available!