1509 SW Sunset Blvd, Portland OR, 97239
503 432 7450Schedule
We can run indoor classes again! Below is our current schedule remember you have to register for indoor classes. For outdoor classes, you can just show up.
Want to register? Click for kids, martial arts, or CrossFit.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | CrossFitCoach: Brian | CrossFitCoach: Spencer | CrossFitCoach: Spencer | CrossFitCoach: Spencer | CrossFitCoach: Chris | ||
| 7:00 am | CrossFitCoach: Spencer | ||||||
| 8:00 am | CrossFitCoach: Alex | ||||||
| 9:00 am | CrossFitCoach: Wally | Fitness KickboxingCoach: Ramiro | Fitness KickboxingCoach: Ramiro | Fitness KickboxingCoach: Ramiro | Fitness KickboxingCoach: Ramiro | Fitness KickboxingCoach: Ramiro | |
| 10:00 am | Kid's Class 7+ If it isn't raining, this class will meet at Dewitt park. 10:00 am 10:30 am Kid's Class 7+Coach: Wally | StrikingCoach: Wally | Brazilian jiu-jitsuCoach: Wally | Brazilian jiu-jitsuCoach: Wally | TaijiCoach: Jaydra | Kid's Class 7+Coach: Dug | |
| 11:00 am | Brazilian jiu-jitsuCoach: Wally | CrossFitCoach: Wally | CrossFitCoach: Wally | Brazilian jiu-jitsuCoach: April | |||
| 12:00 pm | Olympic LiftingCoach: Joe | Brazilian jiu-jitsuCoach: Wally | Mo Duk PaiCoach: Wally | Brazilian jiu-jitsuCoach: Dave | Mo Duk PaiCoach: Wally | ||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | Kid's Class 7+Coach: Ramirez | Kid's Class 7+Coach: Wally | Kid's Class 7+Coach: Wally | Kid's Class 7+Coach: Wally | |||
| 6:00 pm | CrossFitCoach: Wally | ||||||
| 7:00 pm | Brazilian jiu-jitsuCoach: Wally | Mo Duk PaiCoach: Wally | |||||
| 8:00 pm |
Sunday
-
9:00 am - 9:45 am
-
10:00 am - 10:20 am
-
10:00 am - 10:30 am
-
11:00 am - 12:00 pm
-
12:30 pm - 1:15 pm
Monday
-
6:00 am - 6:45 am
-
9:00 am - 9:45 am
-
10:00 am - 10:45 am
-
11:00 am - 11:45 am
-
11:00 am - 12:00 pm
-
12:00 pm - 12:45 pm
-
4:00 pm - 4:20 pm
-
4:30 pm - 4:50 pm
-
4:30 pm - 5:00 pm
-
5:15 pm - 5:45 pm
-
6:00 pm - 6:45 pm
-
6:00 pm - 6:45 pm
-
7:00 pm - 7:45 pm
Tuesday
-
6:00 am - 6:45 am
-
9:00 am - 9:45 am
-
10:00 am - 10:45 am
-
11:00 am - 11:45 am
-
12:00 pm - 12:45 pm
-
4:00 pm - 4:20 pm
-
4:30 pm - 4:50 pm
-
4:30 pm - 5:00 pm
-
5:15 pm - 5:45 pm
-
6:00 pm - 6:45 pm
-
6:00 pm - 6:45 pm
-
6:00 pm - 6:45 pm
-
7:00 pm - 7:45 pm
-
7:00 pm - 9:00 pm
Wednesday
-
6:00 am - 6:45 am
-
9:00 am - 9:45 am
-
10:00 am - 10:20 am
-
10:00 am - 10:45 am
-
10:30 am - 10:50 am
-
11:00 am - 11:45 am
-
11:00 am - 12:00 pm
-
12:00 pm - 12:45 pm
-
4:00 pm - 4:20 pm
-
4:30 pm - 4:50 pm
-
4:30 pm - 5:00 pm
-
5:15 pm - 5:45 pm
-
6:00 pm - 6:45 pm
-
7:00 pm - 7:45 pm
Thursday
-
6:00 am - 6:45 am
-
9:00 am - 9:45 am
-
10:00 am - 10:45 am
-
11:00 am - 11:45 am
-
12:00 pm - 12:45 pm
-
4:00 pm - 4:20 pm
-
4:30 pm - 4:50 pm
-
4:30 pm - 5:00 pm
-
5:15 pm - 5:45 pm
-
6:00 pm - 6:45 pm
-
6:00 pm - 6:45 pm
-
7:00 pm - 7:45 pm
-
7:00 pm - 9:00 pm
Friday
-
6:00 am - 6:45 am
-
9:00 am - 9:45 am
-
10:00 am - 10:45 am
Saturday
-
7:00 am - 7:45 am
-
8:30 am - 9:15 am
-
10:00 am - 10:30 am
-
11:00 am - 11:45 am
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | CrossFitCoach: Brian | CrossFitCoach: Spencer | CrossFitCoach: Spencer | CrossFitCoach: Spencer | CrossFitCoach: Chris | ||
| 7:00 am | CrossFitCoach: Spencer | ||||||
| 8:00 am | CrossFitCoach: Alex | ||||||
| 9:00 am | CrossFitCoach: Wally | ||||||
| 10:00 am | |||||||
| 11:00 am | CrossFitCoach: Wally | CrossFitCoach: Wally | CrossFitCoach: Wally | CrossFitCoach: Wally | |||
| 12:00 pm | Olympic LiftingCoach: Joe | ||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | |||||||
| 6:00 pm | CrossFitCoach: Wally | CrossFitCoach: Wally | CrossFitCoach: Wally | CrossFitCoach: Wally |
Sunday
-
9:00 am - 9:45 am
-
12:30 pm - 1:15 pm
Monday
-
6:00 am - 6:45 am
-
11:00 am - 11:45 am
-
6:00 pm - 6:45 pm
Tuesday
-
6:00 am - 6:45 am
-
11:00 am - 11:45 am
-
6:00 pm - 6:45 pm
Wednesday
-
6:00 am - 6:45 am
-
11:00 am - 11:45 am
-
6:00 pm - 6:45 pm
Thursday
-
6:00 am - 6:45 am
-
11:00 am - 11:45 am
-
6:00 pm - 6:45 pm
Friday
-
6:00 am - 6:45 am
Saturday
-
7:00 am - 7:45 am
-
8:30 am - 9:15 am
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 10:00 am | Kid's Class 7+ If it isn't raining, this class will meet at Dewitt park. 10:00 am 10:30 am Kid's Class 7+Coach: Wally | Kid's Class 7+Coach: Dug | |||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | Kid's Class 7+Coach: Ramirez | Kid's Class 7+Coach: Wally | Kid's Class 7+Coach: Wally | Kid's Class 7+Coach: Wally |
Sunday
-
10:00 am - 10:20 am
-
10:00 am - 10:30 am
Monday
-
4:00 pm - 4:20 pm
-
4:30 pm - 4:50 pm
-
4:30 pm - 5:00 pm
-
5:15 pm - 5:45 pm
Tuesday
-
4:00 pm - 4:20 pm
-
4:30 pm - 4:50 pm
-
4:30 pm - 5:00 pm
-
5:15 pm - 5:45 pm
Wednesday
-
10:00 am - 10:20 am
-
10:30 am - 10:50 am
-
4:00 pm - 4:20 pm
-
4:30 pm - 4:50 pm
-
4:30 pm - 5:00 pm
-
5:15 pm - 5:45 pm
Thursday
-
4:00 pm - 4:20 pm
-
4:30 pm - 4:50 pm
-
4:30 pm - 5:00 pm
-
5:15 pm - 5:45 pm
Saturday
-
10:00 am - 10:30 am
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Fitness KickboxingCoach: Ramiro | Fitness KickboxingCoach: Ramiro | Fitness KickboxingCoach: Ramiro | Fitness KickboxingCoach: Ramiro | Fitness KickboxingCoach: Ramiro | ||
| 10:00 am | Kid's Class 7+ If it isn't raining, this class will meet at Dewitt park. 10:00 am 10:30 am Kid's Class 7+Coach: Wally | StrikingCoach: Wally | Brazilian jiu-jitsuCoach: Wally | Brazilian jiu-jitsuCoach: Wally | TaijiCoach: Jaydra | Kid's Class 7+Coach: Dug | |
| 11:00 am | Brazilian jiu-jitsuCoach: Wally | Taiji ShenghuoCoach: Eric | Taiji ShenghuoCoach: Eric | Brazilian jiu-jitsuCoach: April | |||
| 12:00 pm | Brazilian jiu-jitsuCoach: Wally | Mo Duk PaiCoach: Wally | Brazilian jiu-jitsuCoach: Dave | Mo Duk PaiCoach: Wally | |||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | Kid's Class 7+Coach: Ramirez | ||||||
| 5:00 pm | Kid's Class 7+Coach: Ramirez | Kid's Class 7+Coach: Wally | Kid's Class 7+Coach: Wally | Kid's Class 7+Coach: Wally | |||
| 6:00 pm | StrikingCoach: Jeremy | Mo Duk PaiCoach: Jaydra | |||||
| 7:00 pm | Brazilian jiu-jitsuCoach: Wally | Mo Duk PaiCoach: Wally | |||||
| 8:00 pm |
Sunday
-
10:00 am - 10:20 am
-
10:00 am - 10:30 am
-
11:00 am - 12:00 pm
Monday
-
9:00 am - 9:45 am
-
10:00 am - 10:45 am
-
11:00 am - 12:00 pm
-
12:00 pm - 12:45 pm
-
4:30 pm - 5:00 pm
-
5:15 pm - 5:45 pm
-
6:00 pm - 6:45 pm
-
7:00 pm - 7:45 pm
Tuesday
-
9:00 am - 9:45 am
-
10:00 am - 10:45 am
-
12:00 pm - 12:45 pm
-
4:30 pm - 4:50 pm
-
4:30 pm - 5:00 pm
-
5:15 pm - 5:45 pm
-
6:00 pm - 6:45 pm
-
6:00 pm - 6:45 pm
-
7:00 pm - 7:45 pm
-
7:00 pm - 9:00 pm
Wednesday
-
9:00 am - 9:45 am
-
10:00 am - 10:45 am
-
10:30 am - 10:50 am
-
11:00 am - 12:00 pm
-
12:00 pm - 12:45 pm
-
4:30 pm - 4:50 pm
-
4:30 pm - 5:00 pm
-
5:15 pm - 5:45 pm
-
7:00 pm - 7:45 pm
Thursday
-
9:00 am - 9:45 am
-
10:00 am - 10:45 am
-
12:00 pm - 12:45 pm
-
4:00 pm - 4:20 pm
-
4:30 pm - 4:50 pm
-
4:30 pm - 5:00 pm
-
5:15 pm - 5:45 pm
-
6:00 pm - 6:45 pm
-
7:00 pm - 7:45 pm
-
7:00 pm - 9:00 pm
Friday
-
9:00 am - 9:45 am
-
10:00 am - 10:45 am
Saturday
-
10:00 am - 10:30 am
-
11:00 am - 11:45 am
No events available!
