1509 SW Sunset Blvd, Portland OR, 97239
503 432 7450Schedule
Below is our full schedule. You can now just show up for adult classes. Amazing stuff! See you there. All the CrossFit classes are at the 1509 SW Sunset Boulevard gym. The martial arts classes are kinda all spread out across the two gyms, so make sure you go to the martial arts specific schedule to see the location of each class.
For Kid’s classes, you still have to register in advance. Go here to do that.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | CrossFitCoach: Brian | CrossFitCoach: Spencer | CrossFitCoach: Spencer | CrossFitCoach: Spencer | CrossFitCoach: Chris | ||
| 7:00 am | Brazilian jiu-jitsuCoach: Justin | Brazilian jiu-jitsuCoach: Justin | CrossFitCoach: Spencer | ||||
| 8:00 am | CrossFitCoach: Alex | ||||||
| 9:00 am | Fitness KickboxingCoach: Wally | Fitness KickboxingCoach: Wally | Fitness KickboxingCoach: Wally | Fitness KickboxingCoach: Wally | |||
| 10:00 am | StrikingCoach: Wally | Brazilian jiu-jitsuCoach: Wally | Brazilian jiu-jitsuCoach: Wally | TaijiCoach: Jaydra | Kid’s Class 8+Coach: Dug | ||
| 11:00 am | Brazilian jiu-jitsuCoach: Wally | CrossFitCoach: Wally | CrossFitCoach: Wally | Women's Jiu-jitsuCoach: April | |||
| 12:00 pm | Olympic LiftingCoach: Joe | Brazilian jiu-jitsuCoach: Wally | Mo Duk PaiCoach: Wally | Brazilian jiu-jitsuCoach: Dave | Mo Duk PaiCoach: Wally | ||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | Kid's Class 4-5Coach: Lara | ||||||
| 4:00 pm | Kid's Class 6-8Coach: Ramiro | ||||||
| 5:00 pm | Kid’s Class 8+Coach: Ramiro | Kid’s Class 8+Coach: Wally | Kid’s Class 8+Coach: Wally | Kid’s Class 8+Coach: Wally | |||
| 6:00 pm | CrossFitCoach: Wally | ||||||
| 7:00 pm | Brazilian jiu-jitsuCoach: Tom | Mo Duk PaiCoach: Wally | |||||
| 8:00 pm |
Sunday
-
9:00 am - 9:55 am
-
9:30 am - 9:50 am
-
10:00 am - 10:20 am
-
10:00 am - 10:20 am
-
10:00 am - 10:50 am
-
11:00 am - 11:55 am
-
12:30 pm - 1:30 pm
Monday
-
6:00 am - 6:55 am
-
9:00 am - 9:55 am
-
10:00 am - 10:55 am
-
11:00 am - 11:55 am
-
11:00 am - 12:00 pm
-
12:00 pm - 12:55 pm
-
4:25 pm - 4:55 pm
-
5:00 pm - 5:50 pm
-
6:00 pm - 6:55 pm
-
6:00 pm - 6:55 pm
-
7:00 pm - 7:55 pm
Tuesday
-
6:00 am - 6:55 am
-
7:00 am - 8:30 am
-
9:00 am - 9:55 am
-
10:00 am - 10:55 am
-
11:00 am - 11:55 am
-
12:00 pm - 12:55 pm
-
4:00 pm - 4:20 pm
-
4:25 pm - 4:55 pm
-
4:30 pm - 4:50 pm
-
5:00 pm - 5:50 pm
-
6:00 pm - 6:55 pm
-
6:00 pm - 6:55 pm
-
6:00 pm - 6:55 pm
-
7:00 pm - 7:55 pm
-
7:00 pm - 9:00 pm
Wednesday
-
6:00 am - 6:55 am
-
9:00 am - 9:55 am
-
10:00 am - 10:55 am
-
10:30 am - 10:50 am
-
11:00 am - 11:55 am
-
11:00 am - 12:00 pm
-
12:00 pm - 12:55 pm
-
4:00 pm - 4:20 pm
-
4:25 pm - 4:55 pm
-
4:30 pm - 4:50 pm
-
5:00 pm - 5:50 pm
-
6:00 pm - 6:55 pm
-
7:00 pm - 7:55 pm
Thursday
-
6:00 am - 6:55 am
-
7:00 am - 8:30 am
-
9:00 am - 9:55 am
-
10:00 am - 10:55 am
-
11:00 am - 11:55 am
-
12:00 pm - 12:55 pm
-
3:30 pm - 3:50 pm
-
4:00 pm - 4:20 pm
-
4:00 pm - 4:20 pm
-
4:25 pm - 4:55 pm
-
4:30 pm - 4:50 pm
-
5:00 pm - 5:50 pm
-
6:00 pm - 6:55 pm
-
6:00 pm - 6:55 pm
-
7:00 pm - 7:55 pm
-
7:00 pm - 9:00 pm
Friday
-
6:00 am - 6:55 am
-
10:00 am - 10:55 am
Saturday
-
7:00 am - 7:55 am
-
8:30 am - 9:25 am
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10:00 am - 10:50 am
-
11:00 am - 11:55 am
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | CrossFitCoach: Brian | CrossFitCoach: Spencer | CrossFitCoach: Spencer | CrossFitCoach: Spencer | CrossFitCoach: Chris | ||
| 7:00 am | CrossFitCoach: Spencer | ||||||
| 8:00 am | CrossFitCoach: Alex | ||||||
| 9:00 am | CrossFitCoach: Wally | ||||||
| 10:00 am | |||||||
| 11:00 am | CrossFitCoach: Wally | CrossFitCoach: Wally | CrossFitCoach: Wally | CrossFitCoach: Wally | |||
| 12:00 pm | Olympic LiftingCoach: Joe | ||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | |||||||
| 6:00 pm | CrossFitCoach: Wally | CrossFitCoach: Wally | CrossFitCoach: Wally | CrossFitCoach: Wally |
Sunday
-
9:00 am - 9:55 am
-
12:30 pm - 1:30 pm
Monday
-
6:00 am - 6:55 am
-
11:00 am - 11:55 am
-
6:00 pm - 6:55 pm
Tuesday
-
6:00 am - 6:55 am
-
11:00 am - 11:55 am
-
6:00 pm - 6:55 pm
Wednesday
-
6:00 am - 6:55 am
-
11:00 am - 11:55 am
-
6:00 pm - 6:55 pm
Thursday
-
6:00 am - 6:55 am
-
11:00 am - 11:55 am
-
6:00 pm - 6:55 pm
Friday
-
6:00 am - 6:55 am
Saturday
-
7:00 am - 7:55 am
-
8:30 am - 9:25 am
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Kid's Class 4-5Coach: Lara | ||||||
| 10:00 am | Kid's Class 5-6Coach: Lara | Kid’s Class 8+Coach: Dug | |||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | Kid's Class 4-5Coach: Lara | ||||||
| 4:00 pm | Kid's Class 6-8Coach: Ramiro | ||||||
| 5:00 pm | Kid’s Class 8+Coach: Ramiro | Kid’s Class 8+Coach: Wally | Kid’s Class 8+Coach: Wally | Kid’s Class 8+Coach: Wally |
Sunday
-
9:30 am - 9:50 am
-
10:00 am - 10:20 am
-
10:00 am - 10:20 am
-
10:00 am - 10:50 am
Monday
-
4:25 pm - 4:55 pm
-
5:00 pm - 5:50 pm
Tuesday
-
4:00 pm - 4:20 pm
-
4:25 pm - 4:55 pm
-
4:30 pm - 4:50 pm
-
5:00 pm - 5:50 pm
Wednesday
-
10:30 am - 10:50 am
-
4:00 pm - 4:20 pm
-
4:25 pm - 4:55 pm
-
4:30 pm - 4:50 pm
-
5:00 pm - 5:50 pm
Thursday
-
3:30 pm - 3:50 pm
-
4:00 pm - 4:20 pm
-
4:00 pm - 4:20 pm
-
4:25 pm - 4:55 pm
-
4:30 pm - 4:50 pm
-
5:00 pm - 5:50 pm
Saturday
-
10:00 am - 10:50 am
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 7:00 am | Brazilian jiu-jitsuCoach: Justin | Brazilian jiu-jitsuCoach: Justin | |||||
| 8:00 am | |||||||
| 9:00 am | Fitness KickboxingCoach: Wally | Fitness KickboxingCoach: Wally | Fitness KickboxingCoach: Wally | Fitness KickboxingCoach: Wally | |||
| 10:00 am | Kid's Class 5-6Coach: Lara | StrikingCoach: Wally | Brazilian jiu-jitsuCoach: Wally | Brazilian jiu-jitsuCoach: Wally | TaijiCoach: Jaydra | ||
| 11:00 am | Brazilian jiu-jitsuCoach: Wally | Taiji ShenghuoCoach: Eric | Taiji ShenghuoCoach: Eric | Women's Jiu-jitsuCoach: April | |||
| 12:00 pm | Brazilian jiu-jitsuCoach: Wally | Mo Duk PaiCoach: Wally | Brazilian jiu-jitsuCoach: Dave | Mo Duk PaiCoach: Wally | |||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | Kid's Class 5-6Coach: Lara | Kid's Class 5-6Coach: Lara | |||||
| 5:00 pm | |||||||
| 6:00 pm | StrikingCoach: Jeremy | Mo Duk PaiCoach: Jaydra | |||||
| 7:00 pm | Brazilian jiu-jitsuCoach: Tom | Mo Duk PaiCoach: Wally | |||||
| 8:00 pm |
Sunday
-
10:00 am - 10:20 am
-
11:00 am - 11:55 am
Monday
-
9:00 am - 9:55 am
-
10:00 am - 10:55 am
-
11:00 am - 12:00 pm
-
12:00 pm - 12:55 pm
-
6:00 pm - 6:55 pm
-
7:00 pm - 7:55 pm
Tuesday
-
7:00 am - 8:30 am
-
9:00 am - 9:55 am
-
10:00 am - 10:55 am
-
12:00 pm - 12:55 pm
-
4:30 pm - 4:50 pm
-
6:00 pm - 6:55 pm
-
6:00 pm - 6:55 pm
-
7:00 pm - 7:55 pm
-
7:00 pm - 9:00 pm
Wednesday
-
9:00 am - 9:55 am
-
10:00 am - 10:55 am
-
10:30 am - 10:50 am
-
11:00 am - 12:00 pm
-
12:00 pm - 12:55 pm
-
4:30 pm - 4:50 pm
-
7:00 pm - 7:55 pm
Thursday
-
7:00 am - 8:30 am
-
9:00 am - 9:55 am
-
10:00 am - 10:55 am
-
12:00 pm - 12:55 pm
-
4:00 pm - 4:20 pm
-
4:30 pm - 4:50 pm
-
6:00 pm - 6:55 pm
-
7:00 pm - 7:55 pm
-
7:00 pm - 9:00 pm
Friday
-
10:00 am - 10:55 am
Saturday
-
11:00 am - 11:55 am
No events available!
