1509 SW Sunset Blvd, Portland OR, 97239
503 432 7450Schedule
Below is our full schedule. You can now just show up for adult and teens classes. Amazing stuff! See you there. All the CrossFit classes are at the 1509 SW Sunset Boulevard gym. The martial arts classes are kinda all spread out across the two gyms, so make sure you go to the martial arts specific schedule to see the location of each class.
For Kid’s classes, you still have to register in advance. Go here to do that.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | CrossFitCoach: Brian | CrossFitCoach: Spencer | CrossFitCoach: Spencer | CrossFitCoach: Spencer | CrossFitCoach: Chris | ||
| 7:00 am | |||||||
| 8:00 am | CrossFitCoach: Alex | ||||||
| 9:00 am | CrossFitCoach: Wally | Fitness KickboxingCoach: Ramiro | Fitness KickboxingCoach: Shelby | ||||
| 10:00 am | Muay ThaiCoach: Alex | Brazilian jiu-jitsuCoach: Wally | Muay ThaiCoach: Shelby | Brazilian jiu-jitsuCoach: Wally | |||
| 11:00 am | CrossFitCoach: Wally | CrossFitCoach: Wally | CrossFitCoach: Wally | CrossFitCoach: Wally | YogaCoach: Lindsay | ||
| 12:00 pm | Brazilian jiu-jitsuCoach: Wally | Mo Duk PaiCoach: Wally | Brazilian jiu-jitsuCoach: Dave | Mo Duk PaiCoach: Wally | |||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | Kid's Class 10+Coach: Wally | Kid’s Class 8+Coach: Wally | Kid's Class 10+Coach: Wally | Kid’s Class 8+Coach: Wally | |||
| 6:00 pm | |||||||
| 7:00 pm | Brazilian jiu-jitsuCoach: Tom | Mo Duk PaiCoach: Wally | |||||
| 8:00 pm |
Sunday
-
9:00 am - 9:55 am
-
10:00 am - 10:20 am
-
10:00 am - 10:50 am
-
10:30 am - 10:50 am
-
11:00 am - 11:20 am
-
11:00 am - 11:55 am
Monday
-
6:00 am - 6:55 am
-
9:00 am - 9:55 am
-
10:00 am - 10:55 am
-
11:00 am - 11:55 am
-
12:00 pm - 12:55 pm
-
4:00 pm - 4:20 pm
-
4:25 pm - 4:55 pm
-
4:30 pm - 4:50 pm
-
5:00 pm - 5:50 pm
-
6:00 pm - 6:55 pm
-
6:00 pm - 6:55 pm
-
7:00 pm - 7:55 pm
Tuesday
-
6:00 am - 6:55 am
-
10:00 am - 10:55 am
-
11:00 am - 11:55 am
-
12:00 pm - 12:55 pm
-
4:00 pm - 4:35 pm
-
4:25 pm - 4:55 pm
-
5:00 pm - 5:50 pm
-
6:00 pm - 6:55 pm
-
6:00 pm - 6:55 pm
-
7:00 pm - 7:55 pm
-
7:00 pm - 9:00 pm
Wednesday
-
6:00 am - 6:55 am
-
9:00 am - 9:55 am
-
10:00 am - 10:55 am
-
11:00 am - 11:55 am
-
12:00 pm - 12:55 pm
-
4:25 pm - 4:55 pm
-
4:30 pm - 4:50 pm
-
5:00 pm - 5:50 pm
-
6:00 pm - 6:55 pm
-
6:00 pm - 6:55 pm
-
7:00 pm - 7:55 pm
Thursday
-
6:00 am - 6:55 am
-
10:00 am - 10:55 am
-
11:00 am - 11:55 am
-
12:00 pm - 12:55 pm
-
4:00 pm - 4:20 pm
-
4:25 pm - 4:55 pm
-
4:30 pm - 4:50 pm
-
5:00 pm - 5:50 pm
-
6:00 pm - 6:55 pm
-
6:00 pm - 6:55 pm
-
7:00 pm - 7:55 pm
-
7:00 pm - 9:00 pm
Friday
-
6:00 am - 6:55 am
-
11:00 am - 12:00 pm
Saturday
-
8:30 am - 9:25 am
-
10:00 am - 10:50 am
-
10:00 am - 10:55 am
-
11:00 am - 11:55 am
-
11:00 am - 12:00 pm
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 11:00 am | YogaCoach: Lindsay |
Friday
-
11:00 am - 12:00 pm
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | CrossFitCoach: Brian | CrossFitCoach: Spencer | CrossFitCoach: Spencer | CrossFitCoach: Spencer | CrossFitCoach: Chris | ||
| 7:00 am | |||||||
| 8:00 am | CrossFitCoach: Alex | ||||||
| 9:00 am | CrossFitCoach: Wally | ||||||
| 10:00 am | |||||||
| 11:00 am | CrossFitCoach: Wally | CrossFitCoach: Wally | CrossFitCoach: Wally | CrossFitCoach: Wally | |||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | |||||||
| 6:00 pm | CrossFitCoach: Wally | CrossFitCoach: Wally | CrossFitCoach: Wally | CrossFitCoach: Wally |
Sunday
-
9:00 am - 9:55 am
Monday
-
6:00 am - 6:55 am
-
11:00 am - 11:55 am
-
6:00 pm - 6:55 pm
Tuesday
-
6:00 am - 6:55 am
-
11:00 am - 11:55 am
-
6:00 pm - 6:55 pm
Wednesday
-
6:00 am - 6:55 am
-
11:00 am - 11:55 am
-
6:00 pm - 6:55 pm
Thursday
-
6:00 am - 6:55 am
-
11:00 am - 11:55 am
-
6:00 pm - 6:55 pm
Friday
-
6:00 am - 6:55 am
Saturday
-
8:30 am - 9:25 am
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 10:00 am | Kid’s Class 8+Coach: Dug | ||||||
| 11:00 am | Kid's Class 6-8Coach: Lara | Teen Martial ArtsCoach: Alex | |||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | Kid's Class 10+Coach: Wally | Kid’s Class 8+Coach: Wally | Kid's Class 10+Coach: Wally | Kid’s Class 8+Coach: Wally | |||
| 6:00 pm | Teen Martial ArtsCoach: Alex |
Sunday
-
10:00 am - 10:20 am
-
10:00 am - 10:50 am
-
10:30 am - 10:50 am
-
11:00 am - 11:20 am
Monday
-
4:00 pm - 4:20 pm
-
4:25 pm - 4:55 pm
-
4:30 pm - 4:50 pm
-
5:00 pm - 5:50 pm
Tuesday
-
4:00 pm - 4:35 pm
-
4:25 pm - 4:55 pm
-
5:00 pm - 5:50 pm
Wednesday
-
4:25 pm - 4:55 pm
-
4:30 pm - 4:50 pm
-
5:00 pm - 5:50 pm
-
6:00 pm - 6:55 pm
Thursday
-
4:00 pm - 4:20 pm
-
4:25 pm - 4:55 pm
-
4:30 pm - 4:50 pm
-
5:00 pm - 5:50 pm
Saturday
-
10:00 am - 10:50 am
-
11:00 am - 11:55 am
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Fitness KickboxingCoach: Ramiro | Fitness KickboxingCoach: Shelby | |||||
| 10:00 am | Kid's Class 5-7Coach: Lara | Muay ThaiCoach: Alex | Brazilian jiu-jitsuCoach: Wally | Muay ThaiCoach: Shelby | Brazilian jiu-jitsuCoach: Wally | Muay ThaiCoach: Alex | |
| 11:00 am | Brazilian jiu-jitsuCoach: Wally | ||||||
| 12:00 pm | Brazilian jiu-jitsuCoach: Wally | Mo Duk PaiCoach: Wally | Brazilian jiu-jitsuCoach: Dave | Mo Duk PaiCoach: Wally | |||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | Kid's Class 5-7Coach: Lara | Kid's Class 5-7Coach: Lara | Kid's Class 5-7Coach: Lara | ||||
| 5:00 pm | |||||||
| 6:00 pm | StrikingCoach: Jeremy | Mo Duk PaiCoach: Matthew | Teen Martial ArtsCoach: Alex | Mo Duk PaiCoach: Jaydra | |||
| 7:00 pm | Brazilian jiu-jitsuCoach: Tom | Mo Duk PaiCoach: Wally | |||||
| 8:00 pm |
Sunday
-
10:30 am - 10:50 am
-
11:00 am - 11:55 am
Monday
-
9:00 am - 9:55 am
-
10:00 am - 10:55 am
-
12:00 pm - 12:55 pm
-
4:30 pm - 4:50 pm
-
6:00 pm - 6:55 pm
-
7:00 pm - 7:55 pm
Tuesday
-
10:00 am - 10:55 am
-
12:00 pm - 12:55 pm
-
6:00 pm - 6:55 pm
-
7:00 pm - 7:55 pm
-
7:00 pm - 9:00 pm
Wednesday
-
9:00 am - 9:55 am
-
10:00 am - 10:55 am
-
12:00 pm - 12:55 pm
-
4:30 pm - 4:50 pm
-
6:00 pm - 6:55 pm
-
7:00 pm - 7:55 pm
Thursday
-
10:00 am - 10:55 am
-
12:00 pm - 12:55 pm
-
4:30 pm - 4:50 pm
-
6:00 pm - 6:55 pm
-
7:00 pm - 7:55 pm
-
7:00 pm - 9:00 pm
Saturday
-
10:00 am - 10:55 am
-
11:00 am - 11:55 am
-
11:00 am - 12:00 pm
No events available in teen-martial-arts category!
No events available!
