Due to the corona virus crisis, all our current classes are online. Any and all are welcome. Let’s come through the other end of this together, stronger, and more focused than ever.
Noon Martial Arts Striking with Dug (live on our Facebook page)
Noon solo grappling drills & workout with Dave (live on our Facebook page)
10AM Internal Martial Arts with Jaydra (live on the MDP Facebook page)
Daily martial arts content
Go to our YouTube page.
Can’t make the livestream times?
No worries. The internet remembers everything and we’ll do our darnedest to post all content to the blog as well, so you can scroll through old workouts and do them anytime you want. Thanks for your support!