Wally Jones enjoys burpees, which means he’s probably not even human. He’s a level 2 CrossFit Coach.
Joe Beck on the right, is gently reminding Ed that the letter C is not the shape your spine should be when lifting. Joe’s a Level 1 CrossFit coach, is a USAW National level coach and also holds certificates in: CSCS CADCI.
Spencer French dominates the morning classes like the sun dominates the sky. That’s his shining head in the middle. Spencer is a Level 2 CrossFit Coach. Chris Poulson is the moon to Spencer’s sun. He is on the far left. Brian Lau is a star in the canopy of the 6am universe. He is on the far right.
Geoff’s favorite thing about coaching is helping students progress through the cornucopia of skills that a CrossFitter must possess. To this end, he has mountains of patience, myriads of metaphors, a kettlebell, and a paintbrush.