Category Archives: Kids
Despite not being able to run classes inside, despite not being able to make contact with one another, we are still training and making progress. We are always saying we look at training as a lifelong endeavor, something you can … Continue reading
Kid’s martial arts class. Today, we explore the magical toolkit that is our hands. What happens when we hit with a closed fist? What happens when we hit with an open hand? Fun things, that’s what! CrossFit class. What happens … Continue reading
Kid’s Martial Arts class, ages 7 and up… Saturday edition!
Kid’s martial arts class: split cover and the Philly shell. CrossFit class: bring a jump rope! Adult Mo Duk Pai class: basic strikes and breathing.