7688 SW Capitol Highway, Portland OR, 97219
503 432 7450
info@southwestportlandmartialarts.comAuthor Archives: Lara
Feb 1st Inservice Day Camp
What a great group of kids we had with us today for the Feb 1st Inservice Camp! There were a number of “first-timers” in attendance (many of the families who take advantage of said camps are quick to enroll time … Continue reading
Winterhaven After-School Program
We completed the Fall term “Cool School” After-School Kung Fu offering at Duniway Elementary this past December, and decided to expand the Winterhaven program for grades 3-8 by opening it up to families for more than just the one day … Continue reading
Commemorating The New Year
This article was published today on our system website: http://www.modukpai.com/ In our training as students in Mo Duk Pai Kung Fu at The Academy of Kung Fu, there is a long tradition of engaging in an activity that requires one … Continue reading
Commemorating The New Year
This article was published today on our system website: http://www.modukpai.com/ In our training as students in Mo Duk Pai Kung Fu at The Academy of Kung Fu, there is a long tradition of engaging in an activity that requires one … Continue reading
Canadian Oatmeal Cookies
Since we’re all about health, part of our mission involves healthy food. When it comes to food, we love cookies. 1 cup Earth Balance (world’s greatest butter substitute)1/2 cup brown sugar (for sugar-free version-sub 2/3C apple sauce)1 tsp vanilla Mix … Continue reading