6309 SW Capitol Highway, Portland OR, 97239
503 432 7450Author Archives: Lara
Delicious [Vegan] Cake!
Every once in a while I will post a healthy recipe on this site for others to prepare and enjoy. While “cake” may not technically be considered health food, we are always on the lookout for easy “treats” that do … Continue reading
Fundraising
Lewis Elementary’s after-school Kung Fu Club is now selling t-shirt as a means to help raise funds to cover costs of the program. Shirts are available in all youth and adult sizes in black design on white t-shirt, or white … Continue reading
Fundraising
Lewis Elementary’s after-school Kung Fu Club is now selling t-shirt as a means to help raise funds to cover costs of the program. Shirts are available in all youth and adult sizes in black design on white t-shirt, or white … Continue reading
In Conclusion
Today marked the conclusion of our final Kid’s Camp of the summer. Session III was offered specifically to older students of Mo Duk Pai, and carefully designed by Sifu Alexander and Wally Jones to address the needs of each individual … Continue reading
In Conclusion
Today marked the conclusion of our final Kid’s Camp of the summer. Session III was offered specifically to older students of Mo Duk Pai, and carefully designed by Sifu Alexander and Wally Jones to address the needs of each individual … Continue reading