6309 SW Capitol Highway, Portland OR, 97239
503 432 7450Author Archives: Lara
Mo Duk Pai Kung Fu *All-System Workout* Sparring Focus
This past Thursday marked another awesome gathering open to all students of Mo Duk Pai Kung Fu, with an All-System-Workout. Led by Professor Frederic D. King, the focus of the workout was “sparring.” An additional highlight of the event, Sifu … Continue reading
Last Week of School Camp *Archery, Yoga, Kung Fu*
In keeping with the guest movement art of the day, Archery…today’s camp focused on the skill of Percision, with attention to detail in structure as well as many skill-based games that required students to engage in fine tuning specific physical … Continue reading
Last Week of School Camp *Archery, Yoga, Kung Fu*
In keeping with the guest movement art of the day, Archery…today’s camp focused on the skill of Percision, with attention to detail in structure as well as many skill-based games that required students to engage in fine tuning specific physical … Continue reading
Girls Inc. Girls & Kung Fu
Today, Michelle Johnson and I co-taught an Intro to Kung Fu class to the Girls Inc. after-school empowerment group at Lane Middle School. The class centered on flexibility (the mental variety), or developing as many diverse tools as one can~ … Continue reading
Girls Inc. Girls & Kung Fu
Today, Michelle Johnson and I co-taught an Intro to Kung Fu class to the Girls Inc. after-school empowerment group at Lane Middle School. The class centered on flexibility (the mental variety), or developing as many diverse tools as one can~ … Continue reading