6309 SW Capitol Highway, Portland OR, 97239
503 432 7450Author Archives: Lara
Movement Arts Fair FUN! Partner Yoga Poses
We had a wonderful time hosting our second fitness extravaganza with Movement Arts Fair II. Featured guest instructors were James Grant of Core Power Yoga, Ramman Turner of Rip City Fitness, and Rochelle Hagnas of CrossFit Portland. Pictured is a … Continue reading
Movement Arts Fair FUN! Partner Yoga Poses
We had a wonderful time hosting our second fitness extravaganza with Movement Arts Fair II. Featured guest instructors were James Grant of Core Power Yoga, Ramman Turner of Rip City Fitness, and Rochelle Hagnas of CrossFit Portland. Pictured is a … Continue reading
Movement Arts Fair II *Try Out Partner Yoga, CrossFit, Parkour, Kung Fu*
It’s back! We are hosting yet another Movement Arts Fair, featuring three hours of instruction in four dynamically different classes for the low cost of $15 (Pre-Registration rate) or $20 at the door. This time the featured classes will be … Continue reading
Movement Arts Fair II *Try Out Partner Yoga, CrossFit, Parkour, Kung Fu*
It’s back! We are hosting yet another Movement Arts Fair, featuring three hours of instruction in four dynamically different classes for the low cost of $15 (Pre-Registration rate) or $20 at the door. This time the featured classes will be … Continue reading
Mo Duk Pai Kung Fu *All-System Workout* Sparring Focus
This past Thursday marked another awesome gathering open to all students of Mo Duk Pai Kung Fu, with an All-System-Workout. Led by Professor Frederic D. King, the focus of the workout was “sparring.” An additional highlight of the event, Sifu … Continue reading