Welcome, August – so glad you could come. Why don’t you provide us humble CrossFitters with an extra variable? Stifling heat? Sounds great. We’ll meet you outside, in the sun for a little 1000m run.
Which leads me to my second 20th century pop reference – who’s ready to do wall balls in the November rain?
Snatching Some Sunshine
2 minute AMRAP snatches (95/65)
Run 1000 meters
2 minute AMRAP snatches (95/65)
Score = reps, time, reps
Check the whiteboard for more, more, more!
2 Responses to Shall We Talk About the Weather?