6309 SW Capitol Highway, Portland OR, 97239
503 432 7450
What if nobody does the prescribed weight? What if everyone takes it down a notch – or two – or three?
The hope is to gently suggest that the possibility is out there. There are folks capable of doing that weight – lots of folks even – and we should be setting our sights there. The may be long, far away sights but they are still sights, none the less.
After all, if no one expects progress – if everyone sticks with the status quo – then what are we here for?
Like a Dream Within a Dream
3 RFT
10 Snatches (135/95)
10 Ring Pushups
3 RFT
10 Snatches (135/95)
10 Ring Pushups
Check the whiteboard for scalings.
