Staff Form – Week 3

We got through a couple tricky moves in the staff form this week, including the “leg flick” and the “look under the armpit swat”, despite some of my better efforts to fumble the teaching.  Thanks to all the students for being patient with me and thanks to Dan for the emergency iPhone filming job.

Remember to step deep into that twisted horse so you can transition into a deep horse stance!  Keep practicing the form on your own (seems like everyone has been, which is fantastic) and hopefully we’ll be halfway through by next week.