Barbells? Barbells.

http://youtu.be/LwaEMR8KSJY

What is the Thursday 6pm class all about?  Barbells?  Barbells.

Looks like they used my iPad tonight.  Shrug.  Shrug.  Clean.  Good stuff.

Wonder no longer, friends.  In the Thursday night class, you will do many a thing with the barbell.

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