Category: Uncategorized
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Presentation
We had our friend Marcus draw up some graphics for the Lion Dance Team. Check out the full version by clicking on the graphic. Expect T-shirts and posters to follow.
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When you’re a Jet…
Before Sifu took a vacation, he mentioned to several of us that he’d like to see what would happen if we did the drill “slow speed street sparring” as a gang fight instead of the usual 1 on 1 drill. So while he’s out, I decided to turn the dream into a reality and film…
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When you’re a Jet…
Before Sifu took a vacation, he mentioned to several of us that he’d like to see what would happen if we did the drill “slow speed street sparring” as a gang fight instead of the usual 1 on 1 drill. So while he’s out, I decided to turn the dream into a reality and film…
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When you’re a Jet…
Before Sifu took a vacation, he mentioned to several of us that he’d like to see what would happen if we did the drill “slow speed street sparring” as a gang fight instead of the usual 1 on 1 drill. So while he’s out, I decided to turn the dream into a reality and film…
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Noon Workout 8/16
Today’s class focused on Four-Count-Street, a self-defense drill and attacking drill we use in Mo Duk Pai to develop awareness/outward focus. Pictured is an exercise designed to help Noon Workoutees generate and block low kicks.