Olympic Lifting Series

Coach Joe Beck will be teaching us to dominate the barbells!  Learn good form, drills to instill that proper form and strength protocols for smashing your old PRs.

The class will meet in February, March and the first weekend of April.  Classes meet Saturday from noon until 1pm and Sunday 1:30pm until 2:30pm.  There will be no classes on February 11th-12th and March 18th-19th.  The final classes are April 1st and 2nd.  It’s a total of 14 classes.

Register on or before January 22nd and pay $125.  Wait until January 23rd and pay $150.

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