Category Archives: Mo Duk Pai
Kid’s martial arts class: split cover and the Philly shell. CrossFit class: bring a jump rope! Adult Mo Duk Pai class: basic strikes and breathing.
Martial Arts class: 4-6 year olds Martial Arts class: 7 years old and up Mo Duk Pai class Today we covered four basic kicks: knee kick, heel kick, toe out kick, and the front kick. CrossFit: Skills and Conditioning
Given that we can not speak of the actual Tao, what follows is my incorrect essay on the relation between the Tao Te Ching and Martial Arts: What is the most compelling opening lines of a book you’ve ever read? … Continue reading
Given that one of the martial arts we study is called “Martial Ethics Method” and the fact that philosophy and martial arts have historically been strongly intertwined, I thought it might be fun to have monthly philosophy talks. We’ll vote … Continue reading