Category Archives: Martial Arts
Hey peeps! We’ve got two new classes on the menu. One has been online for a long time and is coming back to the physical world this Friday: Jaydra’s internal martial arts class. If you are a martial artist, you … Continue reading
We’re happy to announce that we are adding more internal martial arts to our schedule! In addition to our Friday online internal martial arts class, we are adding in a Taiji class. Classes will be held outdoors, in the Rieke … Continue reading
Kid’s martial arts class. Today, we explore the magical toolkit that is our hands. What happens when we hit with a closed fist? What happens when we hit with an open hand? Fun things, that’s what! CrossFit class. What happens … Continue reading
Suppose you want your martial arts to translate into self defense. Where might a self defense scenario take place? Will a fight always happen on the lovely matted floor of a dojo? Probably not. So the fact that we are … Continue reading
Kid’s martial arts class: split cover and the Philly shell. CrossFit class: bring a jump rope! Adult Mo Duk Pai class: basic strikes and breathing.