It’s always exciting to add new classes to the schedule but I’m especially pumped to add Muay Thai to the schedule. Even cooler, the classes come with two new coaches: Shelby and Alex. Alex teaches the Monday 10am class and Shelby teaches the Wednesday 10am.
What is Muay Thai? Well, the best way to answer that question fully is for you to come in and do a class but the next best way is to tell you it is full of kicks, punches, elbows and knees. If that sounds intimidating, don’t sweat it – we play nice and scale things so students of all levels can play.