Day 15 – More Detailed Descriptions

I tell you what! Doing new things means learning new things. Alli did a fabulous job coaching class today at 10am plus she pointed out to me that we should be adding more in-depth descriptions to our videos so when they are all stored in “the cloud” people can choose the workouts they want. ZAP! That’s learning! Coaches learning from coaches.

For the Noon striking class, I stole some footwork from a video that Jeremy showed on a video he posted, and then added my own fairly simple combo (slip, hook, retreat and jab). Punch it up!