Visual aid

Say what you will about the negative impact of technology on huamn movement – I for one am a huge proponent of filming myself and my students moving. It is invaluable to see what you really look like moving.
This is particularly true of forms where you have no other feedback except your own body awareness and other people’s eyes. Film your forms. Strive for better movement.

This entry was posted in Forms, Kung Fu. Bookmark the permalink.

Comments are closed.