We’re hosting a two hour acro seminar, coached by Ari Rapkin of justmovement. The first hour will focus on tumbling and hand balancing. The second hour will be partner acro. Dance on your hands! Balance your friends on your feet!
If you sign up before February 14th, you pay $25 to do both hours or $15 to do (either) one of the segments. Starting February 15th, the prices go up $10 – $35 for 2 hours and $25 for one.
Here’s Ari’s bio: Ari’s creative movement experiences include gymnastics, Aikido, latin dance, acrobatics, physical theater and aerial dance. He has worked with Duo Doppio, Sir Cupcake’s Queer Circus, Do Jump!, The Circus Project and a number of other great performance groups. He is especially inspired by collaborative creative movement – moving together with another person or people can have an amazing transformative power to break through barriers of perceived limitations. Gravity, balance, strength and imagination all compliment each other to achieve new shapes and meanings that didn’t feel possible before. This collaboration rings true socially as well as physically, having also worked for many years with non-profit social change organizations, where in a very different way he is awed by the transformative power of a group of people dedicated to collaboration for the purpose of making something beautiful.
|February 24, 2019|
|2:00 pm - 4:00 pm|
|Early Bird -Both Hours||$25.00|
|Early Bird -Hand Balancing & Tumbling||$15.00|
|Early Bird - Partner Acro||$15.00|
This Intro to Self-Defense class geared towards adult females (ages 16+), with Sifu Wally Jones and Lara Jones of Southwest Portland Martial Arts will lead participants through a variety of light physical drills [centered on vital targets] to better help boost confidence, and discuss the where/why/when/how/and to what degree of the law – behind physical self-defense.
This short, informal class will include very basic low-impact physical exercises, academic content through discussion and resource handouts.
WHY: The reason for offering a class specifically for adult women is to offer a safe place where people who identify as such can feel comfortable sharing and driving content/conversation in a manner that addresses specific issues surrounding personal culture. ALL levels welcome!
FORMAT: First hour = Physical drills and games. Final 1/2 hour = Follow-up Q’s/drills + Q&A/mature discussion.
LOCATION: To be held at Southeast Portland Martial Arts [Capitol Highway Campus] 6315 SW capitol Highway in Hillsdale Town Center.
COST: $15 per person. Fee waivers also available by written request: email@example.com
|February 3, 2019|
|3:00 pm - 4:30 pm|