Category Archives: All school programs

We do a lot of different stuff at the gym, so much stuff that it’s sometimes difficult to explain all the different pieces. No problem. Here’s a rapid fire series of one second clips that hopefully gives you a feel … Continue reading →

We moved! Well, we moved one of our gyms. In a magic world of endless rental options, we’d prefer one big space that could house all our programs, but in the real world of Hillsdale, we’ve got two small gyms … Continue reading →

Want to learn practical self defense without any of the rubric or hassle of belt requirements and technique lists? Don’t want to sign up for a month to month membership with us, but you want to do more than dip … Continue reading →

We’re back under a mandatory face covering order in Oregon, so everyone must wear a mask while inside public places until further notice. Turns out Oregon hospitals are getting overwhelmed with Covid patients, the vast majority of whom are unvaccinated. … Continue reading →

Everyday scintillates more with a punchcard in your pocket. Spend $215 and save $35 on our drop in rate. Valid for all adult and teen classes. When you punch out ten classes, come back and get another one. These are … Continue reading →