Tiny Tots + Open Play (November)

Get in on the action, and join Whitney Handrich at Southwest Portland Martial Arts (Capitol Hwy campus) for “Tiny Tots Yoga,” appropriate for adults + children [crawling to age 4 ]. Meets on Sunday, November 3rd from 9:30-10:30AM. Enjoy 45 minutes of direct practice with Whitney on the soft mats of the dojo, with Open Play to follow until 10:30AM. *This class will not meet in December. 

“Join us for an engaging and creative introduction to yoga, mindfulness, and meditation through partner and group yoga-inspired play, music, storytelling, and dance. From using our imaginations to go on a yoga adventure to unwinding in peaceful relaxation, this is the perfect opportunity to bring out your own child within, have fun, and bond with your little one!”

This dynamic class will be limited to 25 students (adults and children) and may involve noise, activity, and pacing associated with working with young children in a small, enclosed space. The class likewise involves some positive touch during certain group poses.

Pre-registration is required to save your spot. No Drop-ins please. Tickets are transferrable, but non-refundable please.

Street address = 6315 SW Capitol Hwy in SW Hillsdale

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Whitney Handrich has been practicing yoga for over 10 years and while travelling abroad, she was able to deepen her practice. After studying Vipassana meditation in Myanmar and Thai massage in Thailand, Whitney completed her 200-hour teacher training in Hatha and Ashtanga Yoga in India. Since returning to the US, she has become certified and specializes in Yin Yoga, Kids & Family Yoga, and Prenatal & Postpartum Yoga.

Whitney Handrich Yoga & Wellness

www.facebook.com/whitneyhandrichwellness

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