Author Archives: Wally

Acro Seminar is coming to town!

Dance on your hands! Balance your friends on your feet! We’re hosting a two hour acro seminar, coached by Ari Rapkin of justmovement. The first hour will focus on tumbling and hand balancing. The second hour will be partner acro. … Continue reading

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Why is there a women’s only BJJ class?

People practice martial arts for lots of different reasons, but at a fundamental level, the function of martial arts is to… well, be functional. If you call something martial arts, the implication is that it should help the practitioner defend … Continue reading

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Holiday Punch Card

Want to give the gift of fitness this holiday season? We’ve got $150 10 class punch cards that give you access to our entire schedule. The cards never expire. Simply enter your email below, pay on PayPal and we will … Continue reading

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New Classes coming soon!

We’ve got two new classes coming soon – Yoga is coming, starting Sunday, November 25th. It will run every Sunday from 10-11AM. There is NO charge for currently enrolled CrossFit Hillsdale students. It’s gonna be rad! It will take place … Continue reading

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New Schedule Starting November 1st

As many of you have heard, we are opening a second martial arts space about 2 blocks away from our current space. What does this mean for the schedule? For CrossFit, nothing has changed. The times, the location, it all … Continue reading

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