6309 SW Capitol Highway, Portland OR, 97239
503 432 7450Staff is back
The time has arrived, once again, for us to swing six foot sticks around in the park.
There are so many things to love about the staff form but my personal favorite is the way it teaches you how to switch your grips to match the ever changing needs of the moving stick. in that way, it reminds me of grip fighting in BJJ. Adapt your grip to swing a stick… or choke someone out.